U+ One 准备行动计划

Create a standout résumé with U+ Career! Discover key strategies for building a resume that grabs attention and sets you up for success. Explore meaningful activities, opportunities, and extracurriculars that will make a lasting impression and help you secure your dream job!

Step into any job with confidence! From asking for help to writing bold professional emails, this hands-on workshop teaches you the real-world skills school doesn’t cover. Gain tools to speak up, advocate for yourself, and shine in part-time jobs, co-ops, and internships.

Land that dream job by learning from professionals and insiders, with a simulation of the full job search process: finding job postings, customizing résumés, writing cover letters, and completing mock interviews.

Get ready to ace your next interview with this hands-on workshop! Participants will practice key interview skills through mock interviews tailored to their career interests, whether in-person or virtual. Receive professional advice from industry experts, along with personalized feedback to help you refine your responses, body language, and overall presentation. Whether you're prepping for a part-time job, internship, or your dream career, this workshop will give you the confidence and skills to impress any interviewer.

The principles of networking and the do's and dont's are frequently told, but learning how to start is the hardest. This workshop dives into that first step: how to build meaningful connections from the ground up as you learn how to create a strong online presence, reach out with confidence through cold-calling and messaging, and build authentic relationships on the go. Designed to empower students to step out of their comfort zones and into new opportunities, this session turns awkward intros into powerful connections.

Discover how to leverage free AI tools such as ChatGPT, Canva, and Grammarly to enhance your academic performance, strengthen your résumé, improve job applications, and build your personal brand. Explore practical examples that demonstrate how these tools can support your success in both your education and future career.

Ever thought of starting a small business like pet sitting or tutoring? This workshop walks you through how to build your own hustle, from idea to first client. Includes interactive branding and budgeting sessions.

Ready to take control of your cash? In this interactive workshop, you'll dive into real-life scenarios to learn how to budget, save, and manage your money wisely. Gain essential skills to make smart financial choices, plan for future goals, and develop habits that will set you up for success—whether you're saving for something big or just learning how to stretch your dollars further.

Curious about biology, chemistry, or physics—but not sure where it could take you? There’s a wide world of science-based careers waiting for you. From healthcare and biomedical research to engineering and emerging tech, explore the paths that turn your love of science into real-world impact. Discover what courses, programs, and volunteer experiences can help you get there. Whether you're dreaming of designing life-saving devices or solving global challenges, this workshop is your launchpad.

Tired of cramming and/or burnout? Learn actionable techniques to beat procrastination, set achievable goals, and manage your energy. Ideal for students juggling school, extracurriculars, and part-time jobs. Includes a hands-on session where students build their own weekly productivity plan.

Ready to step up and stand out? This dynamic leadership workshop equips you with the tools to lead clubs, teams, and group projects with confidence and creativity. Through exciting team challenges, interactive activities, reflection journals, and personality-style assessments, you’ll discover your leadership style, strengthen your communication skills, and learn how to bring out the best in others. Empower yourself to lead with purpose—and have a blast doing it!

Build the confidence to speak up in class, ask questions, and stand up for yourself. This workshop uses improv, mock scenarios, and mini speeches to help teens communicate assertively and respectfully.

"Growth Mode" is an interactive workshop that empowers teens to understand their strengths, set meaningful goals, and build habits that fuel long-term personal and academic success. Through reflection exercises, personality assessments, and vision-building activities, youth leave with a clearer sense of who they are and where they want to go.

Prepare for real-world leadership by mastering skills in ethical decision-making and critical thinking. Participants will engage in interactive case studies, analyze current events, and practice debate-style discussions on moral dilemmas in school, work, and society. Perfect for youth leaders and aspiring professionals.

Talk It Out! is a dynamic, hands-on program designed to help high school students master the art of effective communication. From navigating group projects to acing interviews and handling real-life conflicts, this program builds the confidence, clarity, and emotional intelligence needed to express yourself and listen with purpose. Through interactive challenges, role-play, and practical tools, you’ll level up your voice—because how you say it matters.

Love the planet? Turn that passion into a profession! In this energizing workshop, explore the wide world of green careers—from environmental science and clean energy to sustainable design and eco-entrepreneurship. Through creative activities and real-world case studies, you'll see how scientists, engineers, and innovators are tackling climate challenges and designing a greener future. Get inspired, get involved, and discover how you can make a difference.

Ever wonder how ideas become real-world inventions? Step into the Innovation Lab and discover how makerspaces are shaping the future of work. From robotics to product design, you'll explore exciting career paths and use digital tools and everyday materials to create your own mini project. This immersive workshop gives you a taste of how engineers, designers, and inventors turn creativity into real impact—no boring lectures, just pure innovation.

Dive into the future of technology with this workshop exploring careers in software development and game design. Students will get hands-on with beginner-friendly coding tools, learn how games are made, and hear from professionals working in tech, and you will teach them the basics on how to use these beginner-friendly coding tools.

Got a big idea? Turn it into reality at Pitch Perfect: Teen Shark Tank! In this fast-paced, hands-on workshop, youth teams create and pitch startup concepts to a panel of mock investors—just like on TV. Along the way, you'll learn branding, marketing, and pitching from real industry pros, build teamwork skills, and compete for a prize. It’s innovation, creativity, and fun—all in one unforgettable experience.

Think beyond doctor, lawyer, or engineer. In this interactive career discovery session, students will explore lesser-known creative and hybrid professions that combine imagination, technology, and practical skills. From UX designers and game narrative writers to forensic linguists and trend forecasters, this workshop highlights real paths that start with creative passion and lead to meaningful, in-demand careers. Students will leave with a personalized “creative career map” based on their interests and skills.